Elite Performance Management provides short and long term advice and assistance to athletes who may be injured, or who are interested in improving their performance. In that endeavor, I have had the opportunity of working with many exceptional athletes.

These include over 100 NBA & Euroleague Basketball Players, including a 5-time World Champion, and 5 top-20, 1^st Round NBA Draft Picks, 5 Silver Medalists & 4 NCAA National Champions in Indoor Volleyball, 12 Professional Beach Volleyball Players, including 2 Olympic Gold Medalists, 6 NHL players, including an Olympic Silver Medalist, and an 8-time Stanley Cup holder who is also an NHL Hall of Fame recipient, 1 Heisman Trophy Candidate Quarterback, 3 NFL Players, including 1 Super Bowl Champion, a NL Baseball Pitcher, a member of the US Olympic Fencing Team, a World Champion and Gold Medalist in Submission Wrestling, the World Champion in MMA, the US National Stand-up Paddleboard Champion, a World Record Holding Triathlete, and a significant number of NCAA All-Americans.

The fact is, there are many “trainers” who offer strength and conditioning programs, along with some added nutrition advice, etc. In comparison, we design and deliver “professional” programs for athletic conditioning, based on the principles of achieving a foundation of biomechanical wellness, while developing functional strength in an unstable environment. The work, done in a large volume, with high-intensity, and using low-weight, is purposeful, and provides measurable increases in strength and endurance, even for an already high-functioning athlete.